TWC

  • Mediterranean Arugula Salad

    Fresh, Flavorful Salad INTRO This Mediterranean Arugula Salad is the perfect fresh and flavorful salad recipe for summer. There are a variety of nutrients offered from the colorful produce incorporated in this salad. With a simple, homemade dressing, this salad can be your new healthy go-to. Save this link to easily access this recipe next…

  • Recipe Series: Chopped Farro Salad

    Mediterranean-style farro salad INGREDIENTS 1/2 cup chopped red bell pepper 1/2 cup chopped cucumber 1/4 cup chopped red onion 1/4 cup chopped fire roasted bell peppers 1/2 of an avocado 1/2 cup cooked farro Sprinkle of feta cheese 3 tablespoons extra virgin olive oil 2 tablespoons balsamic vinegar Garlic powder, fresh dill, salt, pepper and…