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Sheet-pan Cauliflower Gnocchi
With balsamic veggies & fresh basil Try this simple sheet-pan cauliflower gnocchi dish for a nutritious and low-maintenance meal! Roasted red onions provide a depth of flavor, pairing beautifully with the balsamic, fresh basil and parmesan in this dish. Be sure to grab Trader Joe’s Frozen Cauliflower Gnocchi on your next grocery run — this…
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Recipe Series: Caprese Farro Salad
Tomato, mozzarella & basil INTRO: In my opinion, there is no better combination than the classic caprese: tomato, mozzarella and basil. This classic combo, mixed with the nutrient-dense, ancient grain farro, creates a balanced, satisfying and delicious salad. Add in chickpeas, chicken, prosciutto, or any other choice of protein for a further satiating meal. This…
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Recipe Series: Lemon Garlic Broccolini
A simple, bright & nutritious side INTRODUCTION This lemon garlic broccolini recipe is a simple but flavorful addition to a meal. Trader Joe’s sells organic baby broccolini in an 8 oz package that I have used for this recipe. It usually packs around 6-8 small stalks. I trim off the thicker, fibrous end of the…
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Trader Joe’s healthy staples
My must-have TJ’s items Trader Joe’s is a chain of grocery stores throughout the United States known for their lack of name brand items, emphasizing self branded products. They offer various health foods at affordable prices and are also highly accredited for their friendly atmosphere and staff. It is important to take into account that…
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Recipe Series: Chopped Farro Salad
Mediterranean-style farro salad INGREDIENTS 1/2 cup chopped red bell pepper 1/2 cup chopped cucumber 1/4 cup chopped red onion 1/4 cup chopped fire roasted bell peppers 1/2 of an avocado 1/2 cup cooked farro Sprinkle of feta cheese 3 tablespoons extra virgin olive oil 2 tablespoons balsamic vinegar Garlic powder, fresh dill, salt, pepper and…